Our Reform classes are designed to make you move. Wear form fitting clothing so that we can observe your form & don't forget your grippy socks, they are MANDATORY. If you don't have any, don't worry, we sell ToeSox at the studio for $15/$16. Don't forget your refillable water bottle. We have two kinds of fancy-pants water, alkaline and filtered.
Our Ryde classes are made to make you sweat. Clip in cycling shoes are MANDATORY. If you have your own, get on with your bad self. We accommodate (SPD or Look Delta). Don't worry, you can buy them from us or simply rent a pair for $3. Throw on a pair of cycling shorts, your tushie will thank you!
Shoe sizes available:
If your shoe size is not available, bring a pair of tennis shoes. We will get you setup with a toe cage on the bike.