Screen Shot 2014-07-23 at 9.48.22 AM.png

Pilates for Runners

Who: All #ATX Runners

What: Free comprehensive mat Pilates workshop that covers:

· Benefits of Pilates

· Injury Prevention

· At-home mat Pilates workout

Where: Luke’s Locker {click for directions}

When: 8/26 6:15 – 7:15 pm

Why: Sarah Nelson will bring an exciting energy and expertise to Luke's Locker to help all runners realize benefits that Pilates can bring to the table.

Benefit: Donations will be excepted before and after the workshop for Make A Wish South & Central Texas!

This is a FREE event, but donations are encouraged.

Simply arrive at Luke's locker early enough to sign in & get settled.

Other details:

  • Please bring your own yoga mat
  • Attire is what you would normally wear to a Pilates class
  • You will receive a FREE week to Kor180. (new clients only)

Copyright © kor180 Inc. 2018