There are many things we all have to #bgrateful for: family, friends, pets, experiences, etc. One of the most critical things to give gratitude towards, is the state of your body and your mind; your Self. If we are not taking care of ourselves, then we have nothing left to give to others.
Practice giving gratitude towards your inner Self and your physical body everyday. This list of 10 straightforward habits to carry out each day should help you get started.