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This salad brings together classic flavors in a bold and beautiful way. We're in love with the way the toasted hazelnuts, peaches and flaked salmon elevate the dish!

Let us know how you like our korKitchen #summersaladseries recipes on instagram!


  • 1 head Frisée, cleaned and pulled into...

There's nothing we admire more than a simple, yet sophisticated salad. In under 10 minutes you can combine the best ingredients of the season, adding brightness with a bit of tang, acidity and crunch.

This salad is part of the korKitchen summer salad series and we can guarantee it's making an appearance on our table at least once per week. Try it for yourself!


  • 1 cucumber, peeled + thinly...

Celebrating simple and flavorful ingredients is what summer is all about. Take advantage of the prime produce and be proud of your summer salads!

We pair ripe heirloom tomatoes with a fresh lemon and tarragon vinaigrette. That's what I call the epitome of summer.

Summer Heirloom Tomato Salad


  • 1.5 lbs Heirloom tomatoes, assorted colors & sizes
  • Fleur de sel...
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Last week I was trying to think about what “being present” means to me. The next 5 days quickly flew by with work and family taking up every ounce of energy (and SXSW and Spring Break in the back of my mind). On Monday, I found myself, frankly, mind blown at how the world works.

On Monday nights a friend of mine, Grace, shares a weekly devotional to discuss the role that our belief system shares in the struggles we face in life. I was...


Have you been to one of our Pilates pop-ups!?

If you have, this recipe was front and center. "Addictive" is usually the word that comes to mind - so naturally we had to share the recipe with our community!

This Spanish inspired dip is perfect as an elevated appetizer or just an awesome every day snack. Smoky, well balanced & simple to put together. You can make it days in advance!...

White Chocolate Peppermint Cookie

This recipe is my gift to you. Happy holidays!

{They are probably the best cookies i've ever made. Ever.}


  • 1/3 cup of palm oil shortening
  • 1/3 cup brown sugar
  • 1 tsp. vanilla
  • 1/2 tsp. peppermint extract
  • 1 large egg
  • 1/4 tsp baking soda
  • 1/4 tsp sea salt
  • 1.5 cups almond flour
  • 3/4 cup white...

Looking for an easy, healthy & not-too-sweet holiday dessert?

Try this Indian inspired trifle from korKitchen to your kitchen:


· 1 lb. acorn squash

· 4 tbsp. coconut oil

· 2 tsp. ground cinnamon

· ½ cup coconut palm sugar {or ½ cup granulated sugar}

· 4 oz. vegan coconut yogurt {or Greek yogurt}

· ½ cup toasted pistachios,...


Boring Brussels sprouts are a thing of the past!

This korKitchen recipe takes less than 30 minutes to make. Caramelized, served with crunchy pecans and juicy pomegranates equals simple sophistication.


  • 1 lb Brussels sprouts
  • 2 tbsp olive oil
  • 1/2 tsp kosher salt
  • Freshly ground black pepper to taste
  • 1/4 cup toasted pecans, chopped
  • 1/4 cup pomegranate seeds {see...

This salad is the perfect compliment to a healthy fall weekend.

Why so special?

The sweetness from a crisp apple and roasted acorn squash go perfectly with local goat cheese and toasted almonds. We top it off with our favorite orange and balsamic vinaigrette.


  • 1 small acorn squash
  • 2 tbsp coconut oil, melted
  • 1 tsp kosher salt
  • freshly ground black pepper to...
Butternut Squash Soup

Friday recipes are back!!

Today in korKitchen we were inspired by a rainy fall day in Texas. This soup has a deep savory flavor with sweetness from local butternut squash. You will put this recipe on repeat, I promise:


  • 2 tbsp coconut oil
  • 1 yellow onion, chopped
  • 4 cloves of garlic, minced
  • 5 cups peeled & cubed butternut squash
  • 1 tsp kosher...
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  • 6 cloves garlic, unpeeled
  • 1 cup olive oil
  • Salt & pepper to taste
  • 1/3 cup balsamic vinegar
  • 1 tbsp dijon mustard
  • 2 tsp honey
  • 4 large portobello mushrooms, wiped of any dirt with a damp paper towel

How to:

  1. Preheat the grill on high
  2. Preheat the oven to 350°
  3. In a small bowl, toss the garlic with 2 tbsp of the olive oil and a bit of...
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Are you buzzing about our 2nd studio!?

You're the reason that The Hive continues to grow. Thanks for helping us live life. Inspired!

Over the last 2 1/2 years we have jumped out of planes, traveled the world, thrown great parties & supported amazing local causes. This month we want you to play a game with us: #Keys2Kor180

As you...


Asparagus is about to hit peak season. Are you ready?

Before Cooking:

  • Pick out a bundle of asparagus that is bright green with closed tips & no dryness, yellowing or wilting. The size of the asparagus will change the cooking time slightly but doesn't really affect tenderness.
  • Store your asparagus properly when you bring it home. I like to remove the rubber bands, stand the spears upright in a mason jar or tall...

Our friends at Nutritional Wisdom are ballers for the following reasons:

  • They are amazing humans
  • They will literally help you change your life. Carly likes to say "change starts with loving desire & support"
  • They have simple + delicious recipes like this Baba Ghanoush


  • 1 large...
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My all-time favorite takeout food is anything & everything Thai.

Curries, noodles, rice - I want it all!

Recently I ventured into some unknown territory and made a curry at home. Spicy, flavorful & way easier than I thought.

Try for yourself:

  • 2 tablespoons sesame oil
  • 1 4 oz can...

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